Therapy & Coaching
Therapy aligned with your values and backed by science — no shame, just healing. Here’s how to find the right fit.
Specialties
Go deeper on the areas I work in most: LDS couples therapy, sexless marriage counseling, religious trauma & purity culture recovery, faith transition counseling, and online therapy & coaching.
Couples & marriage therapy
For couples working through desire differences, sexless marriage, communication breakdowns, pornography-related conflict, betrayal recovery, or a faith transition that’s shaking the foundation. My approach is trauma-informed yet solution-oriented: we don’t villainize either partner — we rebuild trust, understanding, and intimacy step by step.
Individual therapy
One-on-one counseling for sexual shame, anxiety, faith crises, purity culture wounds, and relational difficulties you need to work through personally. A safe, nonjudgmental space with clinically accurate information — whether your questions are about faith, sexuality, identity, or all three.
Family therapy & parent coaching
For families navigating sensitive territory — a teen’s pornography use, questions about sexuality, coming out, or simply learning to talk about hard things without panic or punishment. I help parents move from being enforcers to being empathic mentors, replacing silence and shame with open dialogue, accurate information, and unconditional love.
Coaching (available anywhere)
Not in a state where I’m licensed, or looking for education- and goal-focused guidance rather than mental-health treatment? Coaching sessions cover the same terrain — intimacy, communication, faith transitions, relationship structure questions — in a flexible, skill-building format available regardless of where you live.
Consultation for professionals & leaders
Case consultation and mentorship for therapists working with religious clients, and guidance for clergy, educators, and organizations on approaching sexuality and mental health with accuracy and compassion — including workshops and trainings.
Therapy or coaching — what’s the difference?
Therapy is healthcare: deep emotional work and mental-health treatment for residents of states where I’m licensed — Utah, California, and Idaho — delivered by secure telehealth. Coaching is education- and goal-oriented, available anywhere, and is not healthcare or covered by insurance. We’ll sort out the right fit in your free consult.
Getting started
Sessions are typically 50 minutes, held online over secure, HIPAA-compliant video. The easiest first step is a free 15-minute consultation — no pressure, just a conversation about what you need and whether we’re a good fit. Contact me for current rates and insurance questions.